Regularly cleaning your mouthguard is crucial for maintaining your dental health. You should regularly rinse the mouthguard, then use a non-abrasive toothpaste, to scrub it free of any bacteria. […]
How to Clean a Mouthguard
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How to Whiten Teeth at Home
Teeth whitening is popular nowadays, and it’s easy to see why. It uses gentle chemicals to lighten your teeth and give you a brighter smile. Take-home whitening kits from your dentist offer an easy and convenient alternative to in-office whitening. These kits come with easy-to-follow instructions to whiten teeth from the comfort of your home. […]
Tips to Overcome Dental Anxiety
Do you remember being terrified of dental appointments as a child? Your dentist has your best interests at heart, but the process can be stressful. Regular exams and cleanings are vital to your dental health and fear and anxiety shouldn’t stop you from keeping your teeth healthy. Thankfully, there are ways to relieve this stress […]
What to Expect From Your Next Teeth Cleaning Appointment
Having your teeth professionally cleaned is an important part of your oral hygiene routine. You should have your teeth professionally cleaned periodically. While most people should have their teeth professionally cleaned every six months, your dentist may suggest you come in more or less frequently depending on your unique dental needs. Most dental cleaning appointments […]
8 Ways to Prepare Your Child for Their First Dental Appointment
Parents and dental professionals need to work together to help make a child’s first dental appointment a positive experience. Here are eight things you can do to help ensure your little one leaves the dentist smiling. Consider Setting an Example Provided you aren’t anxious about dental visits you might want to consider letting your child […]
Bad Breath: Major Causes and What to Do About It
Bad breath, also known as halitosis, can cause a lot of embarrassment. It is also incredibly common. According to the Canadian Dental Association as much as 25% of Canadians may have bad breath. Businesses have noticed this fact, and as a result, there are now mints, gum, mouthwashes, and other products on the market that […]
Everything You Ever Wanted to Know About Teeth Whitening
Though our teeth naturally trend towards light yellow or light grey many Canadians want brighter smiles. However, as we age our teeth naturally darken, though surface stains caused by smoking and consuming select food and drinks can cause our teeth to darken more quickly than they normally would. Our skin tone can also affect how […]
Flossing: Why You Should Absolutely Do It
We all understand the importance of oral hygiene. Good oral hygiene happens both at home and at the dentist’s office. In order to help keep our teeth and gums happy and healthy, we need to make sure we are brushing at least twice per day and flossing at least once per day. Why is Flossing […]
4 Common Causes of Bad Breath and What to Do about It
You Have Poor Oral Care Habits The most common cause of bad breath is bad habits when it comes to your oral health. If you smoke tobacco, drink too much alcohol or consume copious amounts of coffee, your breath will produce odours that attest to these lifestyle choices. However, it’s not just the vices you […]
The Benefits of Using a Water Flosser
What is a Water Flosser? Water flossers, such as the Waterpik, are at home oral health appliances that use a jet of water to remove plaque, food particles, and bacteria from between our teeth and below our gumlines. Flossing is an important part of any oral hygiene routine. While brushing is able to remove plaque […]
