It’s better to brush your teeth before you sit down for breakfast. The protective fluoride from your toothpaste and brushing increases saliva production, which can help protect your teeth against bacteria and acids common in breakfast foods and drinks, like orange juice. […]
Gum recession is a common dental issue. Caused by a combination of lifestyle, environmental, and hygiene factors, this condition leads to the gums pulling away from the teeth. Gum recession can create pockets for bacteria to breed and thrive, which can lead to all kinds of dental conditions. But how do you prevent gum recession? […]
Flossing isn’t everyone’s favourite activity, and there are many reasons why you might dread having to perform the task each morning. Nonetheless, flossing is crucial to our oral hygiene and combating plaque that builds up on our teeth. Without it, you’re more likely to experience gum disease, cavities, and other oral health issues. Therefore, we’ve […]
We all know that a solid dental care routine is the foundation of strong oral health. Consistent brushing and flossing is just as important as having regular dental exams and cleanings, but is it possible to brush your teeth “too much?” And if it is possible, how does over-brushing affect your oral health over time? […]
Southgate Dental Centre
